Restart

Well, I'm back in the saddle again (sing it!). ;-) I had a good day yesterday...almost. I did have a few peanuts that I didn't write down. I did, however, count that 1/2 a piece of pizza and the 2 Girl Scout cookies I ate! And...I'm on my 4th day without a headache! Yeah! I hope to walk today, a stroll really, but outside and moving. 

I think this losing weight is going to be very hard! I don't know what the key is going to be for me. Being consistent and building new habits? Keeping my eye on the goal of health? Making progress? Not sure. I may need to give some thought to that. 

I have some good ideas for this week - tasty breakfasts (cereal I like, frozen waffles), easy lunches (make a delicious wrap with store-bought bbq, lots of homemade coleslaw that takes like 5 minutes to make, lots of good vegies which I actually do love), and some healthy dinner options. I do have a couple nights this week I'll be eating out - one at a potluck. That will be a challenge, but I think I'll just try to save as many proteins and carbs as I can. 

Love you!! Let's keep doing this together. xoxo C