On the move

Well, I can't seem to eat right, but I'm moving more! I took one walk last week, and have 2 scheduled this week. I'm not exactly hammering - my knee won't allow it - but I'm walking for an hour or so. That feels good. I'm very glad to be doing it. It is making me want to get on my bike, and that is a very good thing. 

I'm going to keep working on eating better. I'm going to keep my head above water. I am not going to give up. Your success is going to encourage me to do better!

Talk this week? I miss you! Love you!